Writing

The Problem with Depression: Again. And again.

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I was on Amtrak’s Northeast Regional from DC  to Baltimore when I got the alert that Kate Spade had ended her life.  I couldn’t believe it and I desperately searched the internet for posts that proved the news a hoax.

But it wasn’t a hoax and the horrible news was confirmed immediately by credible sources.

I texted my sister-in-law.

Kate Spade killed herself.”

Knowing she would be pressed for the best way to respond, I added “I can’t un-know that.”

Kakki, the sister I had always wanted, texted back.

oh no,” she said.

(more…)

Fa la la la la ly2…

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I’m a big fan of leaving the house.

I don’t do it often, but I enthusiastically support the practice.

One of the great things about leaving the house is witnessing other humans’ experiences of life.  Other people are a good reminder about how little influence your own perceptions could have if you’d just give them less rope to run around with.

This morning I left the house.  I went to an office I go to now and again. (more…)

Anything But Quiet

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I don’t think I need to say that it’s been anything but quiet around here.  My little corner of here and the greater world of here have been loud and chaotic, demanding attention.

But you knew that.

And I said it anyway.

Because it helps me to process the noise if I first acknowledge that THERE IS NOISE. (more…)

#metoo #notyou

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This week I lent my support to the #metoo campaign of women and men helping to make more women and men aware of what we all supposedly already know, but apparently also don’t know.

Really? We still don’t know?

I’m sorry. I guess I thought we all knew.

And honestly, I thought one of the reasons we all knew was because it had happened to most, if not all of us. (more…)

What about 100% of Effective People?

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“100% of effective people seem to have read that book.”

Listening to Scott Adams plugging Influence by Robert Cialdini.  Tim Ferris asked him for his opinion on best book ever (or book he’d be most likely to gift to others). This is a great listen for Scott Adams fans. He covers broad territory – from hypnosis to affirmations (always fascinating) to cartooning to Builder protein bars.

So I’m moving on to ‘Influence’ after I finish Tools of Titans.  I’ve pretty much reached the point where I’ll do whatever Tim Ferris says to do.  If Scott Adams seeks to eliminate decision making from his daily routine, I am seeking Tim Ferris to make my decisions for me.

 

 

 

Flash Cards for a Functional Year

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I’m sorry the title of today’s offering isn’t better.

I should have written something about a happy or joyous year, right?

But seriously, happy and joyous aren’t my goals.

I wouldn’t mind being happy and joyous, mind you.  It’s just that I don’t generally set out to be happy and joyous. Generally, I set out to be functioning and, hopefully, very high functioning. (more…)

Don’t you want something different?

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The puppy who’s no longer a puppy has been fed, walked, watered and thrown balls to.

Well, they weren’t actually balls. They were actually pieces of penne pasta, if you must know.

This puppy who’s no longer a puppy likes the half-crunchy-half-chewy pieces from the top of the casserole. So she gets them thrown across the room and she chases them down.

Nah.

She’s not too spoiled. (more…)

Why didn’t you call me?

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Okay. Phone rang. Answered phone. Call over.

Back to Rob Kardashian and Part II of how his experiences with depression can help others.

(2) Sometimes it’s hard for the Person With Depression (PWD) to pick up the phone. 

So there are a bunch of episodes where Rob disappears.

As the official disappearing member of my family, these episodes are especially special to me. (more…)